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Pricing & Plans

Pricing & Plans

Pricing & Plans

Class Schedule

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23 Center Street, Middletown, NY 10940
hello@pilatesoasis.com

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What you bring to Pilates sets the tone.

Here are the basics to get you started!💛

#Pilates #PilatesOasis

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Join us this Saturday, March 14th, 10 AM - 1 PM for Roll Out of Pilates Oasis!

We can't wait to celebrate with you — see you there! 💛

#Pilates #PilatesOasis

Start your day with a 15-minute Pilates-inspired core and pelvic stability flow you can repeat 2–3 times for a powerful, yet gentle, morning reset.

Here’s your sequence (about 5 minutes per round):

1. 8 bicycles each leg – warm up

Reviews like this truly mean so much. 💛

Narene shared this after class and it honestly reminds me why I love doing what I do. Pilates isn’t just about the workout — it’s about creating a space where people feel supported, cared fo

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Still in doubt to give Pilates a try? 💛
I get it.

Maybe you’re thinking…
“I’m not flexible enough.”
“I’m not strong enough.”
“I’m too out of shape.”
“What if I can’t kee

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