Intro Offer.
it’s simple
5 classes. 14 Days. $99
Walk Out Feeling Different.
Not sure if Pilates is for you? This is how you find out.
You've probably tried things before.
The gym that left you sore for days. The class that was too hard, too fast, too crowded. The workout routine you couldn't stick with.
We get it. That's exactly why we built the Intro Offer.
5 classes over 2 weeks. $99. Enough to feel the difference. Not enough to feel locked in.
What makes Pilates Oasis different?
We don't start with intensity. We start with foundation.
Lengthening before loading. Breath before movement. Quality over quantity.
Our founder, Tysan, trained for years under Kathy Grant … one of only two people Joseph Pilates personally certified before he died.
That lineage shows in how we teach: precise, intentional, and designed to make your body work better, not just harder.
two weeks ago …
What you'll feel after your first class:
Lighter — like you dropped tension you didn't know you were carrying
Taller — your posture shifts when your foundation shifts
Connected — to muscles you forgot you had
Energized — not exhausted, but alive
Most people leave wondering why no one taught them this before.
An easy way to see for yourself is to try our Intro Offer below.
Intro Offer.
it’s simple
5 classes. 14 days. $99
Memberships
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4 PER MONTH
~1 CLASS PER WEEK~
Super busy and know you need the environment to stay on top of your fitness? Build the habit with our lite program.
$120 / 4 weeks -
8X PER MONTH
~2 CLASSES PER WEEK~
Prioritize self-care and make it a non-negotiable part of your routine with regular movement, even amidst a hectic schedule.$189 / 4 weeks
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12 CLASES PER MONTH
~3 CLASSES PER WEEK~
Ready to commit to deep, sustainable change? 3 classes a week + nourishing habits = consistent progress and a stronger you all year long.$270 / 4 weeks
Not seeing what you were looking for? Let’s talk! We may have some other options that’ll work better for you such as a class pack, privates, or senior’s class options.
Kathy Grant was one of only two people Joseph Pilates personally certified to teach his method. She trained me for years in her small studio at NYU.
Trained by Kathy Grant (Pilates Elder)
When I met Kathy, she was 80 years old with rock-solid abs. She told me I had no abs, didn't know how to breathe, and had problems I didn't even know about.
She was harsh. Old-school harsh. Would smack my belly to make it fire. Would stare at me like I'd failed even when I thought I was doing brilliantly.
But every time I walked out? I felt better than I'd ever felt.
Her cues bypassed the thinking brain and went straight to the body:
"Zip up your jeans that are too small."
"Buckle your belt that's too tight."
"Pull your belly button back and down."
After years of training, Kathy finally taught me "the hundred" … the hardest version. After watching me do it, she said in a surprised voice: "Good."
One word. And I knew I had arrived.
That's what we're doing at Pilates Oasis.
Not telling you you're good. Helping you get good.
See for yourself, try our Intro Offer.
Intro Offer.
it’s simple
5 classes. 14 days. $99
Why I Brought
NYC Pilates to Middletown
I spent 20 years training clients in New York City … CEOs, celebrities, professional dancers. People who demanded the best.
But when my daughters got older, we moved to the country. Found a log cabin by a lake. Built an online practice. Trained clients nationwide for 10 years.
Then the pandemic ended, and I noticed something: people were craving connection. Tired of screens. Ready to move together again.
At the same time, Middletown was transforming … salons, boutiques, cafes, a running shop. A town becoming something special.
What cool town is complete without a real Pilates studio?
Great coaching shouldn't require a Metro-North ticket.
(By the way, there are some testimonials below)
Bodies that changed
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![A woman with blonde hair smiling, wearing a white top and a gold necklace, sitting indoors.]()
“I’m on my way to being in the best shape of my life…
'Strong core, tight butt, and toned arms' – That’s what I asked for and that’s what I’m getting! Plus, Her core work is killer! Love, love, love how I feel.”
— Stacey Morgenstern, Co-Founder of Health Coach Institute -
![A woman with brown wavy hair smiling against a red background.]()
“I feel so great in my body now. I wasn’t sure it could happen, but I just kept showing up and I now feel my absolute best!”
— Alexis Neely, Lawyer -
![Close-up of a woman with dark wavy hair and blue eyes, wearing a pink top, smiling slightly at the camera.]()
“This group has been INCREDIBLE…
It’s like having your own personal trainer along with a small group of people supporting and cheering you on along the way to keep you on the path and getting healthy. Working with Tysan is one of the best things I’ve done for myself in years.”
— Jennifer Russell, Entrepreneur
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![A man with dark hair and a beard, wearing a blue plaid shirt, outdoors with trees in the background.]()
“I feel so much better and more aware of my body. I now understand the mechanics of my body, and this helped me fix the nagging injuries I’ve had for years.”
—Ezra Firestone, Founder of Smart Marketer -
![Portrait of a woman with long, wavy brown hair, wearing large hoop earrings and a black dress with white polka dots, smiling softly against a plain white background.]()
“I immediately saw the results! My appetite and digestion improved, and I finally fit back into my skinny jeans after just a few months of kick-ass training which not only makes me feel satisfyingly sweaty and sore, I feel more stable and in less pain! “
—Carey Peters, Co-Founder of Health Coach Institute -
![A smiling man taking a selfie outdoors in sunlight, with a house, trees, and a clear blue sky in the background.]()
"I'm 7 weeks in and have lost 12 pounds, 30 percent of my excess body fat, and 2 inches off my waist. Best of all, I still get to eat bacon."
—Nathan Patmor, Entrepreneur -
![A woman smiling with dark hair, wearing sunglasses on her head, red necklace, and a light gray cardigan, in a dimly lit setting.]()
“"Well worth the money, time, and investment.”
—Erin Quane, Teacher -
![A woman with long blonde hair wearing blue glasses, large earrings, and a lavender cardigan, standing indoors in what appears to be a store or exhibition space.]()
"After a lifetime of randomness, I am learning to make healthier choices easily and I’ve already lost 15 pounds."
—Deirdre Featherstone, Jewelry Designer -
![A woman with shoulder-length curly hair smiling and resting her chin on her hands, wearing a white shirt against a plain white background.]()
“I love working with Tysan. She will hear the whisperings of your body, and stand for you- standing for your best self. She will empower you to transform your inner and outer beauty with easy grace.”
—Regena Thomashauer, Writer -
![A woman with dark wavy hair and light makeup smiling at the camera against a plain light background.]()
“Tysan is a legend in my community. Some of my friends train with her and they are some of the sexiest and strongest people I know. That’s what motivated me to try Tysan’s program. It’s uncanny how she was able to see the tiniest ways I was out of alignment, and give me corrections that fixed it.”
—KC Baker, International Speaker -
![A woman with curly dark hair and light skin smiling, wearing a purple top and earrings, standing in front of a stone wall.]()
“Tysan has an incredible capacity to teach us the proper alignment, give tips and corrections on video.
Yes, she can see everything and knows even when your right hip is out of alignment.
I have learned so much about overall health, posture, relieving back pain, strengthening core and breathing!”
—Sonia Stewart, Event Planner -
![Close-up of a young woman with short blonde hair, green eyes, wearing a denim shirt and jewelry, looking at the camera with her hand near her chin.]()
“My hips and core are now stable, strong — and best of all —pain-free!
I’ve also noticeably firmed up and toned up in all the right places. With Tysan’s encouraging manner, eagle eye on my alignment, precise instructions, and depth of knowledge, I leave my training sessions not only feeling stronger, but more in tune with my body”
—Carrie Firestone, Loving Mama, Singer
FAQ
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To get into great “Pilates” shape, we recommend taking two reformer classes per week and one mat class per week.
If you already have a pretty intense movement routine, and are looking to supplement it with Pilates, we recommend taking one to two reformer classes, and one release and recovery class. -
When you sign up today, you lock in your discounted rates for the year. Your membership won’t kick in until your first class.
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Yes, our year-long memberships come with the ability to pause for up to 8 weeks each membership term. The courtesy pause period combined with the cost savings of our yearlong plans, means that so long as you’re in town more than 10 months out of the year, you’re getting the best per-class rate we offer!
If you move out of town or experience a major medical event, we’ll pause or stop your membership, no questions asked. If you want out of your membership for other reasons, there is a $100 cancellation fee. -
We offer 6 days of classes, from dawn to dusk on weekdays and mornings through early afternoons on Saturdays. Sundays are reserved for events and workshops!
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Our amazing team of certified instructors are great movers, teachers, and highly passionate about sharing the practice of Pilates. Most of our instructors have over 1000 hours of experience teaching, and all of our instructors pay close attention to form, alignment, and communication.
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We are annual memberships because we truly believe that true transformation unfolds over time.
Our experience has shown that a full year of commitment helps you reach deeper layers of your body where hidden weaknesses often reside.
And that’s why no matter your age or fitness level, we know that you will achieve real change when we systematically train you to strengthen the areas you need to work on most.
By investing in yourself for a year, you will have us support you on this journey, encourage you to reach your fullest potential, and help you master your body. Your best self is waiting!
