About the Founder

When I was 22 years old, I had a serious back injury. I could barely walk without taking painkillers. I tried many therapies but nothing gave me relief.

Until I met Kathy Grant.

She was an 80-year-old, grumpy Pilates instructor who constantly scolded me.

She said, “Tysan, you’re so weak I need to invent a new exercise to fix your nonexistent abs.”

I was shocked because I was a professionally trained dancer and considered myself very strong. But Kathy picked apart my body like nobody else could. She found exactly what was holding me back.

This ignited my passion for Pilates. Seeing what it could do for my own body, I wanted to do the same for others.

Now, Kathy wasn’t just a Pilates instructor. She was one of only two people certified by Joseph Pilates himself. She took me under her wing, and I learned everything.

My classes went from two to 30 people in a matter of weeks. But teaching in New York City really takes a toll. Yes, I had celebrity clients and taught at top venues in Manhattan.

But now that I’m 50, with three girls and a loving husband, I want to bring all that I’ve learned to Middletown.

Will you join me?

CLIAM MY INTRO OFFER

The Studio

Top of the line equipment
Spacious, clean, and uplifting.
Lockers
Located in a quaint downtown
Convenient parking
Friendly staff

Why choose us?

So, you’ve tried it all … crowded gyms, cookie-cutter classes and confusing instructions.

The result? Minimal progress. Zero accountability. More pain.

And you weren’t lazy. You tried very hard.

Then every so often you’d come to a class and something finally clicks. It’s not intellectual, it’s a physical experience.

Deep in your body you finally begin to breathe from your core or understand how to move each vertebrae in your spine.

Great coaching helps you achieve that.

It helps you learn how to speak that physical language with your own body.

At Pilates Oasis, great coaching is exactly what we focus on.

CLAIM MY INTRO OFFER

What we deliver

Small groups, big results

Only 6–12 per class. Get the personal coaching you deserve with teachers who truly care about your form, breath, and movement quality!
Expert-guided instruction

All instructors are certified and mentored by founders with over 20 years of proven results. Excellence is built into every class.
Feel the shift in just 6 weeks

Our clients start off wanting more motivation to stay consistent, yet after just 6 weeks they wonder how they ever lived without it.
Classes all week - dusk to dawn

Book your classes before work, after work, or on the weekend. We got your back!
Save with memberships

Enroll now and save up to $1000 off your first year.
+ Full access to our growing on-demand library of content. Plus 15% off retail, guest passes, and free grip socks!
Easy to book with our app

Book your classes with your phone and join our community with the Pilates Oasis app.

SELECT YOUR PLAN →

What our members Say

At Pilates Oasis, we are about expert coaching, personalized attention, and a commitment to your self-care. Our founders have been coaching happy clients for over a decade and have the testimonials to show for it. See what they say below.

“I’m on my way to being in the best shape of my life…
'Strong core, tight butt, and toned arms' – That’s what I asked for and that’s what I’m getting! Plus, Her core work is killer! Love, love, love how I feel.”

— Stacey Morgenstern, Co-Founder of Health Coach Institute
“I feel so great in my body now. I wasn’t sure it could happen, but I just kept showing up and I now feel my absolute best!”

— Alexis Neely, Lawyer
“This group has been INCREDIBLE…
It’s like having your own personal trainer along with a small group of people supporting and cheering you on along the way to keep you on the path and getting healthy. Working with Tysan is one of the best things I’ve done for myself in years.”
— Jennifer Russell, Entrepreneur
“I feel so much better and more aware of my body. I now understand the mechanics of my body, and this helped me fix the nagging injuries I’ve had for years.”

—Ezra Firestone, Founder of Smart Marketer
“I immediately saw the results! My appetite and digestion improved, and I finally fit back into my skinny jeans after just a few months of kick-ass training which not only makes me feel satisfyingly sweaty and sore, I feel more stable and in less pain! “

—Carey Peters, Co-Founder of Health Coach Institute
"I'm 7 weeks in and have lost 12 pounds, 30 percent of my excess body fat, and 2 inches off my waist. Best of all, I still get to eat bacon."

—Nathan Patmor, Entrepreneur
“"Well worth the money, time, and investment.”

—Erin Quane, Teacher
"After a lifetime of randomness, I am learning to make healthier choices easily and I’ve already lost 15 pounds."

—Deirdre Featherstone, Jewelry Designer
“I love working with Tysan. She will hear the whisperings of your body, and stand for you- standing for your best self. She will empower you to transform your inner and outer beauty with easy grace.”
—Regena Thomashauer, Writer
“Tysan is a legend in my community. Some of my friends train with her and they are some of the sexiest and strongest people I know. That’s what motivated me to try Tysan’s program. It’s uncanny how she was able to see the tiniest ways I was out of alignment, and give me corrections that fixed it.”

—KC Baker, International Speaker
“Tysan has an incredible capacity to teach us the proper alignment, give tips and corrections on video.
Yes, she can see everything and knows even when your right hip is out of alignment.
I have learned so much about overall health, posture, relieving back pain, strengthening core and breathing!”

—Sonia Stewart, Event Planner
“My hips and core are now stable, strong — and best of all —pain-free!
I’ve also noticeably firmed up and toned up in all the right places. With Tysan’s encouraging manner, eagle eye on my alignment, precise instructions, and depth of knowledge, I leave my training sessions not only feeling stronger, but more in tune with my body”

—Carrie Firestone, Loving Mama, Singer

FAQ

To get into great “Pilates” shape, we recommend taking two reformer classes per week and one mat class per week.

If you struggle with soreness, tightness, or pain, we recommend one reformer class, one mat class and one release and recovery class per week.
When you sign up now, your great rate is locked in for the year, and your membership officially starts upon taking your first class (in February). This means that you won’t get charged again until 4 weeks after your first class!
Yes, our yearlong memberships come with the ability to pause for up to 30 days each membership term. The courtesy pause period combined with the cost savings of our annual plans, means that as long as you’re in town for over 10 months out of the year, you’re getting the best per-class rate we offer! Or, if you still want to train while traveling, you can join one of our popular classes online.

If you move or experience a major medical event, we’ll pause or stop your membership, no questions asked.
We’ve been working hard at finalizing our exact schedule, but what we can tell you now is that we will be open 7 days a week. During the week, we’ll be open from 7 AM until around 8:30 PM. On the weekends, we’ll have class between 8am and 1pm.
Our amazing team of certified instructors are great movers, teachers, and highly passionate about sharing the practice of Pilates. Most of our instructors have over 1000 hours of experience teaching, and all of our instructors complete additional training with our Pilates Oasis system.
We are annual memberships because we truly believe that true transformation unfolds over time.
Our experience has shown that a full year of commitment helps you reach deeper layers of your body where hidden weaknesses often reside.
And that’s why no matter your age or fitness level, we know that you will achieve real change when we systematically train you to strengthen the areas you need to work on most.
By investing in yourself for a year, you will have us support you on this journey, encourage you to reach your fullest potential, and help you master your body. Your best self is waiting!
For good safety and hygiene, we require that you wear grip socks to class (no shoes, no bare feet). If you do not have a pair of grip socks, you may purchase a pair at our studio.
We provide mats and equipment for all classes.
We have a 12-hour cancellation policy. If you do not cancel before the 12 hour window, you will lose the class credit.

If you are a guest, the member who invited you will lose a credit if you do not cancel in advance, so please plan accordingly.

If you join a waitlist, assume you will get into class. If the spot opens up, you will be automatically added to the class.