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Pilates Oasis
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About
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Pilates Oasis
About
Pricing & Plans
Schedule
Classes
New Members
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23 Center Street, Middletown, NY 10940
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View fullsize What you bring to Pilates sets the tone. Here are the basics to get you started!💛 #Pilates #PilatesOasis
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View fullsize Join us this Saturday, March 14th, 10 AM - 1 PM for Roll Out of Pilates Oasis! We can't wait to celebrate with you — see you there! 💛 #Pilates #PilatesOasis
View fullsize Start your day with a 15-minute Pilates-inspired core and pelvic stability flow you can repeat 2–3 times for a powerful, yet gentle, morning reset. Here’s your sequence (about 5 minutes per round): 1. 8 bicycles each leg – warm up
View fullsize Reviews like this truly mean so much. 💛 Narene shared this after class and it honestly reminds me why I love doing what I do. Pilates isn’t just about the workout — it’s about creating a space where people feel supported, cared fo
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