An elevated Pilates experience has come to Middletown.

SMALL CLASSES · QUALITY TEACHING · WELCOMING COMMUNITY · BEGINNER FRIENDLY

  • Woman on yoga mat performing a back extension exercise with a small exercise ball placed behind her thighs.

    8 CLASSES PER MONTH

    ~TRAIN 2X PER WEEK~

    Prioritize self-care and make it a non-negotiable part of your routine with regular movement, even amidst a hectic schedule.

    $189 / 4 weeks

  • Woman performing a challenging yoga pose on a Pilates reformer machine against a plain gray background.

    12 CLASSES PER MONTH

    ~TRAIN 3X PER WEEK~

    Our top choice for members—this higher commitment level significantly boosts your progress and fitness journey.

    $270/ 4 weeks

Why choose us?

So, you’ve tried it all … crowded gyms, cookie-cutter classes and confusing instructions.

The result? Minimal progress. Zero accountability. More pain.

And you weren’t lazy. You tried very hard.

Then every so often you’d come to a class and something finally clicks. It’s not intellectual, it’s a physical experience.

Deep in your body you finally begin to breathe from your core or understand how to move each vertebrae in your spine.

Great coaching helps you achieve that.

It helps you learn how to speak that physical language with your own body.

At Pilates Oasis, great coaching is exactly what we focus on.

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