An elevated Pilates experience has come to Middletown.

SMALL CLASSES · QUALITY TEACHING · WELCOMING COMMUNITY · BEGINNER FRIENDLY

  • Woman on yoga mat performing a back extension exercise with a small exercise ball placed behind her thighs.

    8 CLASSES PER MONTH

    ~TRAIN 2X PER WEEK~

    Prioritize self-care and make it a non-negotiable part of your routine with regular movement, even amidst a hectic schedule.

    $224 / 4 weeks

  • Woman performing a challenging yoga pose on a Pilates reformer machine against a plain gray background.

    12 CLASSES PER MONTH

    ~TRAIN 3X PER WEEK~

    Our top choice for members—this higher commitment level significantly boosts your progress and fitness journey.

    $318/ 4 weeks

Why choose us?

So, you’ve tried it all … crowded gyms, cookie-cutter classes and confusing instructions.

The result? Minimal progress. Zero accountability. More pain.

And you weren’t lazy. You tried very hard.

Then every so often you’d come to a class and something finally clicks. It’s not intellectual, it’s a physical experience.

Deep in your body you finally begin to breathe from your core or understand how to move each vertebrae in your spine.

Great coaching helps you achieve that.

It helps you learn how to speak that physical language with your own body.

At Pilates Oasis, great coaching is exactly what we focus on.

FAQ

  • To get into great “Pilates” shape, we recommend taking two reformer classes per week and one mat class per week.

    If you struggle with soreness, tightness, or pain, we recommend one reformer class, one mat class and one release and recovery class per week.

  • When you sign up now, your great rate is locked in for the year, and your membership officially starts upon taking your first class (in February). This means that you won’t get charged again until 4 weeks after your first class!

  • Yes, our yearlong memberships come with the ability to pause for up to 30 days each membership term. The courtesy pause period combined with the cost savings of our annual plans, means that as long as you’re in town for over 10 months out of the year, you’re getting the best per-class rate we offer! Or, if you still want to train while traveling, you can join one of our popular classes online.

    If you move or experience a major medical event, we’ll pause or stop your membership, no questions asked. 

  • We’ve been working hard at finalizing our exact schedule, but what we can tell you now is that we will be open 7 days a week. During the week, we’ll be open from 7 AM until around 8:30 PM. On the weekends, we’ll have class between 8am and 1pm.

  • Our amazing team of certified instructors are great movers, teachers, and highly passionate about sharing the practice of Pilates. Most of our instructors have over 1000 hours of experience teaching, and all of our instructors complete additional training with our Pilates Oasis system.

  • We are annual memberships because we truly believe that true transformation unfolds over time.

    Our experience has shown that a full year of commitment helps you reach deeper layers of your body where hidden weaknesses often reside.

    And that’s why no matter your age or fitness level, we know that you will achieve real change when we systematically train you to strengthen the areas you need to work on most.

    By investing in yourself for a year, you will have us support you on this journey, encourage you to reach your fullest potential, and help you master your body. Your best self is waiting!

  • We are still under construction and plan to open in February! If you sign up for our presales today, you’ll get immediate access to our on-demand library which is growing regularly.