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12 Classes/Month
12 Classes/Month
Sale Price: $240.00 Original Price: $270.00
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8 Classes/Month
8 Classes/Month
Sale Price: $185.00 Original Price: $210.00
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PILATES OASIS

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Middletown, NY 10940
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View fullsize “Your core is the foundation of everything you do." 1 minute plank. No excuses. Here’s how: 1️⃣ Elbows under shoulders, body in a straight line from head to heels. 2️⃣ Engage your core—don’t let your hips sag. 3️⃣ Br
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View fullsize After three pregnancies in less than 4 years, Jennifer is stronger, more confident, and connected to her body than ever! Have you ever struggled to feel strong again after pregnancy? Share your story in the comments! 👇 #Pilates #PilatesOasis #Pil
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View fullsize ✨ Why Pilates is Great After 45 ✨ As we hit our mid-40s, it’s normal to notice tightness throughout our body, achy joints, and a thicker waistline. After years of juggling between work, running errands, and raising kids, it’s easy to fee

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